Wednesday, March 10, 2010

Two Pounds Per Inch

It is believed that true climbers weigh two pounds for every inch in height. Not me. That is why I eat my fiancee's lasagna.

Serving 1 of 2

Yes, I am lighter than last year. Yes, I am still looking to shed another eight pounds. But not at the expense of letting good food spoil.

Unfortunately lots of quality food doesn't always bring with it enough nutrients. Anemia has been an issue for me this year so I have upped my intake of red meats and other iron rich foods. I also finally found an iron supplement (thanks Justin) that doesn't bring frustration to the bathroom - Floradix. He also recommended blackstrap molasses - an acquired taste for sure. 

It has been nearly a month since I started taking this supplement and plan on retesting my iron levels at the end of March.

1 comment:

  1. There's still about half the lasagna sitting in the pan...let's get you fueled up for this weekend ;)